The EAP Counsellor

Lou is a Workplace Wellbeing Architect, Counsellor & EAP Counselling Provider, and Wellbeing Coach who is passionate about helping small to medium-sized business owners create healthy workplaces through her 4-pillar approach. Empowering business owners and their employees with knowledge, understanding, awareness and of course strategies that promote proactive, positive and preventative mental health and wellness is what The Team Approach is all about. Find out all about the 4-Pillars that form the framework for healthy workplaces and healthy people! Gain insights, information, education, case studies and resources from each podcast!

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Episodes

Monday Nov 06, 2023

In today’s fast paced world, the well-being of your employees is more critical than ever. A happy and healthy workforce is the backbone of a successful business. This is why we want to introduce you to 5 powerful strategies to promote (EAP) Employee Assistance Program Counselling Services in your workplace and encourage employees to utilise this invaluable resource.
To find out more about EAP Counselling Services, get in touch with us on 0370431010.

Monday Oct 09, 2023

In today’s episode we put EAP counselling services back in the limelight. Your EAP allocation is more than just a benefit; it’s a powerful tool for self-care and preventative health and wellbeing.
In this podcast Lou chats about why utilising your EAP each year is a fantastic way to invest in yourself!

Monday Sep 11, 2023

In today’s hyper-connected & fast-paced workplace world, the line between work and personal life can easily blur, leading to burnout, stress, $ decreased overall wellbeing. In this podcast, Lou explain why establishing clear boundaries is a game-changer!

Wednesday Aug 30, 2023

As leaders in the world of business, you understand the importance of a productive and thriving workforce. In this podcast we focus on a key aspect that can significantly impact your team’s performance and overall wellbeing: encouraging regular breaks and discouraging presenteeism.

Monday Aug 14, 2023

By investing in your employee’s mental health, you create a supportive and productive work environment that yields impressive results. Empowering teams will not only lead to happier and healthier employees, but it will help to drive innovation, increase loyalty, and positively impact your bottom-line.

Monday Aug 07, 2023

Todays podcast is all about creating a culture of gratitude and how expressing gratitude is a powerful path to success!
Gratitude is a mighty force that can transform not only individual attitudes but also the overall dynamics within an organisation.
Listen in to find out why cultivating a culture of gratitude is vital for our continued success and how it contributes to happy and healthy employees.

Tuesday Aug 01, 2023

Creating a safe, inclusive, and respectful work environment is not just a legal obligation but also a powerful catalyst for increased productivity, employee morale, and overall success.
Why Zero-Tolerance Matters: At The Team Approach, we believe that every individual deserves to work in an environment free from harassment and discrimination. Not only does a zero-tolerance policy protect employees, but it also fosters a culture of trust and mutual respect. By standing firm against any form of mistreatment, we demonstrate our commitment to upholding core values and building a stronger, more cohesive team.

Tuesday Jul 25, 2023

Did you know that poor mental health costs Australian businesses $10.9billion?
And that for every $1 invested in mental health and wellbeing there is a ROI of $2:30, and for smaller businesses it could even be as high as a $15 return.
What do you think a high uptake of EAP means? Does it mean that a business has a poor culture or does it mean that EAP is encouraged and promoted as a positive, proactive and preventative approach to health and wellness?
Lou talks openly about the uptake of EAP services and why a high uptake is a good thing for businesses.

Monday Jul 17, 2023

In this episode Lou showcases a brilliant support service - MensLine Australia & chats about how improving our physical health can help our mental health.
We all know that regular exercise is good the body BUT it’s also good for our mind!!
Showcasing MensLine Australia - 1300789978

Friday Jul 14, 2023

Nurturing your personal and professional growth is key to achieving overall success and satisfaction in life.
By investing in your personal and professional growth, you can enhance your wellbeing, gain more coping skills and learn how to become more resilient.

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