Thursday Jun 29, 2023
Episode 16 - The benefits of prioritising breaks
In today’s fast paced world, it’s easy for the relentless pursuit of success to overshadow the wellbeing of ourselves and our employees. As leaders we wear multiple hats and juggle countless responsibilities, leaving little time for self-care. However research shows that neglecting breaks can lead to decreased productivity, increased stress levels and ultimately burn out. By incorporating regular breaks into our work routines, we can foster a more balanced and resilient workforce, leading to improved performance and overall job satisfaction.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.